Sitemap - 2023 - Self Made
THE PRACTICE: Don't rush the exhale
THE PRACTICE: 🕯Winter Solstice 🕯
Join SELF MADE for a *gentle* end-of-year wind down.
THE PRACTICE: What to do when it's too damn much
THE PRACTICE: ✨The Mystic Heart ✨ +how SELF MADE is changing in 2024
THE PRACTICE: November Review + Integration
THE PRACTICE: The end-of-year slowdown.
THE PRACTICE: The small things that add up to everything
THE PRACTICE: October Review + Integration
THE PRACTICE: Remembering our interdependence
THE PRACTICE: Back from Italy!
THE PRACTICE: Fierce self-compassion
THE PRACTICE: Letting Be and Letting Go
THE PRACTICE: September Review + Integration
THE PRACTICE: Willpower, Routine, and Ritual
THE PRACTICE: How to build a sobriety toolkit 🧰
Making space for 🦋 transformation 🦋
THE PRACTICE: Back to basics 🧰
THE PRACTICE: August Review + Integration
THE PRACTICE: Introducing Polyvagal Theory
THE PRACTICE: Nervous system regulation is the bridge between head + heart
With Pleasure! commences *2 months from today*
THE PRACTICE: Befriending Your Nervous System
How to not be working all the time
THE PRACTICE: July Review + Integration
SELF MADE July Writing Workshop is *this* Sunday
THE PRACTICE: Put your brain on the shelf
THE PRACTICE: Moving through the world "heart first"
With Pleasure! - Italy retreat Open House is TONIGHT
THE PRACTICE: How to Be More Embodied
THE PRACTICE: Introducing~ the 🌀three centers of intelligence🌀
Damn the man! Save the empire!
THE PRACTICE: June Review + Integration
SELF MADE Summer Solstice workshop + ritual is TONIGHT
THE PRACTICE: ☀️Solstice Workshop☀️ this Wednesday
Awakening to possibility + potential
THE PRACTICE: 🌻 Minimum speed limits🌻
THE PRACTICE: 🌻 June is for abundance + growth 🌻
THE PRACTICE: May Review + Integration
THE PRACTICE: "It's still a miracle to me."
SELF MADE May Writing Workshop is *this* Sunday
Trusting the timing of your life
THE PRACTICE: Grace, gratitude, + gravitas
THE PRACTICE: You can't rush grace.
THE PRACTICE: The Gift of Grace
SELF MADE April Writing Workshop is *this* Sunday (3 spots left!)
THE PRACTICE: Stay fortified to stay engaged
SELF MADE presents: With Pleasure!
THE PRACTICE: Checking the self-compassion pulse
Hi. I’m not sure what to do. I want to stop drinking.
THE PRACTICE: Mercy and Atonement
THE PRACTICE: SELF MADE State of the Union
THE PRACTICE: March Review + Integration
THE PRACTICE: SELF MADE State of the Union
THE PRACTICE: Use What You've Got
THE PRACTICE: Compassionate Service
THE PRACTICE: February Review + Integration
SELF MADE February Writing Workshop is tomorrow
Self-Reiki in Recovery is TONIGHT
THE PRACTICE: What do you know about love?
THE PRACTICE: The Flip-Sides of a Four-Chambered Heart
THE PRACTICE: Attend to the Heart
THE PRACTICE: January Review + Integration
SELF MADE Writing Workshop is tomorrow
Navigating Burnout in Recovery is TONIGHT
THE PRACTICE: Growth Edges + Cultivating Curiosity
THE PRACTICE: Envisioning the Year