Hello everyone. I woke up this morning and realized we are exactly TWO MONTHS AWAY from retreating together đ„ł
This retreat is for you if:
đYouâre longing to slow down and savor your life, and take a restorative break from the constant thrum of the urgency spiral.
đYou want to rebel against the bummer âbut you canât go to Europe without wine!â messaging and prove to yourselfâand the worldâthat recovery is SO MUCH BIGGER than the narrative youâve been sold.
đYou suspect that your capacity for JOY + PLEASURE is far greater than you tend to allow yourself on a day-to-day basis.
đYouâve been taught healing is hard and that to feel good, you have to walk through what seem like endless firesâand youâre ready to push back on this notion.
đYouâve hit a plateau in your recovery and the thought of revitalizing your practice with a mix creativity, somatics, and adventure calls to you
đYou want to adventure post-COVID but you feel overwhelmed by the details and would love for somebody to plan an amazing agenda
đYou're excited to meet like-minded friends and you enjoy group travel
đYouâre more stable than youâve ever been and you want to CELEBRATE your hard work with other like-minded đȘsobernautsđȘ
This retreat is called With Pleasure! not only because we'll be immersed in a culture that prioritizes pleasure, but also because we'll be examining how to rewire our brain's habitual patterning from a negativity bias toward one that fosters a sense of goodness and wellbeing more often than not, no matter the circumstances.
We'll do this through journaling, time in contemplation, and đexperiential embodiment practicesđ
There is space available and I'd love for you to join us. If you want to connect before committing, grab a spot on my calendar (link in bio).
Our time will be balanced between cultural activities and time spent in nature, with built-in downtime and plenty of opportunities to connect with each other.
You will be invited to retreat fully into the experience and to give over to the allure of Tuscany.
Join us!
SELF MADE empowers you to liberate yourself from societal programming and step boldly into a life of your design. Posts are written by me, Dani Cirignano, integral coach and recovery guide based in San Francisco, CA.Â
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Thank you.