We have a very similar path with regards to yoga. I still practice, but mostly to counter the effect of HIIT workouts… and I am with you re: listening to what people are and aren’t eating. IDGAF. Om shanti… 😊
LOL Catherine. There are so many of us out here. I'm only just starting to realize not so much how awful it was - i was always present to that - but how deeply sad I am that it all unraveled (and continues to unravel) the way it did/does.
We have a very similar path with regards to yoga. I still practice, but mostly to counter the effect of HIIT workouts… and I am with you re: listening to what people are and aren’t eating. IDGAF. Om shanti… 😊
LOL Catherine. There are so many of us out here. I'm only just starting to realize not so much how awful it was - i was always present to that - but how deeply sad I am that it all unraveled (and continues to unravel) the way it did/does.
Loved learning more about your journey and your reminder to be your own guru. Have you seen Kumare?
https://www.kumaremovie.com/
Interesting documentary on “being a guru.”
So enjoy your newsletter!! 📖 😊 ☕️🎃🙏💝
thank you Jen!