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JL's avatar

1. Love the holiday guideposts/suggestions. Especially the idea of being loving to/fiercely protective of yourself in drinking scenarios. On that note, I saw a cool thing on Skillshare where the presenter suggested that you “write yourself a prescription” when you need some healing/tlc. E.g. Date/sign a prescribed/written course of care (a daily walk, laugh/comedy, dance, nature, volunteer, etc) and agree to “follow up” with yourself as to the presciption’s efficacy/needed tweaks/updates.

2. What a beautiful post on friendship by Nick Cave. It made me miss some old friends. And want to be a better friend.

3. Thank you!

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Dani Cirignano's avatar

I love that Jen. One of my friends talks about "writing herself a permission slip" to do whatever she needs to take care of herself.

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