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jessy's avatar

i haven't listened to that episode yet but i'm downloading it now! i've also printed a copy of that visual representation as a good reminder for myself. i don't think i give my brain a chance / opportunity a lot of the times to make new neuro pathways and i need to change that. i've been saying this for years but i really need to make it happen!

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Dani Cirignano's avatar

I love how even just *looking* at this image feels like an exhale for my brain <3

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